My Cacao Ceremony Experience

On Thursday night I had my first ever Cacao Ceremony at the Yoga Barn in Bali. I was invited by the Hannah who I met here in Bali as we have the same coach and are here to do a 2-day retreat with our coach next week. Described as food of the gods and a historically revered plant food I was intrigued so it was a no-brainer for me to say YES! It was run by Levi Banner who has trained with a cacao shaman in Peru. He combines the use of ceremony with ceremonial grade cacao to create an experience described as offering “unique heart explosions”. So, it’s a beautiful evening in Ubud, Bali and we come into the ceremony space in the centre of which is a fire. The bowls of cacao are lined up around it. We sit down on the cushions laid around in a circle and Levi starts speaking to us. To put this in context I had had a ROUGH day. I’d received an email where I’d been slammed – about what I offer in my business and that essentially it doesn’t have any value. (That’s the edited story) The hardcore truth is – …

Creating certainty when it comes to manifesting.

When it comes to manifesting we would all love the magic bullet and to be able to go from zero to hero in a very short period of time. The truth is when it comes to manifesting what we want, it takes effort to do the following: To do an inventory of your own energetic field. This involves monitoring your thoughts, words and energy of yourself and others around you and take actions to keep it in a high and expanded vibration. To retrain yourself to always look for the positive, even when times are tough. Why? It comes back to your vibration. If you’re in grief or lower energies then it can zap your ability to attract what you want. This isn’t to say that your feelings are the enemy. They are actually your closest allies and friends as they show you where you are out of alignment. Don’t get me wrong, if you experience grief or a massive loss it’s not about putting on a brave face and pretending everything is ok. That doesn’t work anyway because energy doesn’t lie. It’s about learning how to FEEL your feelings and process them instead of stopping or blocking them which …