Making Sex Sacred

To take sex from ordinary to supersonic we must allow for the Divine into our sex lives. My understanding of sex is that it is an exchange of energy, a communication between me, my partner and the Divine. In it’s perfect completion it results in the miracle of new life so sex in itself is […]

Saying YES! to Abundance

Are you turned on when it comes to money? I recently asked this in a FB post – “Do you love money?” Most people said yes. A few said no. However, the curious thing was that even though most people said yes, are they acting and behaving in a way that demonstrates that they truly […]

Spiritual Bypass – Are you doing this?

Ok, to start, what is spiritual bypass? We can’t know if we’re doing or not doing something if we don’t know what it is! Before I put my spin on it, here’s what Wiki told me.. “A spiritual bypass or spiritual bypassing is a “tendency to use spiritual ideas and practices to sidestep or avoid […]

My Cacao Ceremony Experience

On Thursday night I had my first ever Cacao Ceremony at the Yoga Barn in Bali. I was invited by the Hannah who I met here in Bali as we have the same coach and are here to do a 2-day retreat with our coach next week. Described as food of the gods and a […]

Why intuition isn’t special.

A lot of people think that intuition is woo-woo, reserved for hippies, moonchildren and people called Rainbow. Well, intuition is not special. It’s about the same amount of special as BREATHING. It just is. However, when you think about it breathing is pretty special as it gives you more life – as does your intuition. […]

That B*tch: Accountability

Is accountability a b*tch for you? Why does accountability seem so hard? A friend explained it to me very simply once. Above the line behaviours are: accountability, responsibility and ownership and below the line behaviours are blame, excuses and denial. Why then, does it seem so hard to be above the line? Why does accountability […]

The Witch Wound

My birthday is on the 31st of October. Yes, that’s right, I was born on Halloween. Bad Jelly the Witch was my favorite when I was a kid. I listened to the record over and over and over and can still recite whole passages from it. Now at this point in my life, I have […]

Creating certainty when it comes to manifesting.

When it comes to manifesting we would all love the magic bullet and to be able to go from zero to hero in a very short period of time. The truth is when it comes to manifesting what we want, it takes effort to do the following: To do an inventory of your own energetic […]

How to use your intuition in 2018

First published in Soulfilled.com Now more than ever we are increasingly aware of the need and desire to live in light frequencies. What is a light frequency? Joy, Happiness, Bliss! If you are not currently experiencing these energies then it’s a process of awareness to start learning what is required to shift into these paradigms. […]